First-Time Viewing
Rodney Yee's Yoga for Energy & Stress Relief: Restore & Rejuvenate
Release Date:January 1, 2013
Running Time:20 min
Spoiler-Safe Overview
This page avoids major plot turns, twists, and ending details. It’s designed to help first-time viewers decide if this movie is right for them.What counts as a spoiler can vary by viewer.
Synopsis
This relaxing practice focuses on releasing stress and tension. Gentle back-bends increase energy levels while deep breathing techniques rejuvenate and restore the mind.
Where to watch
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