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First-Time Viewing
Quick Start Pilates for Weight Loss
Release Date:August 30, 2005
Running Time:45 min
Director
Spoiler-Safe Overview
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Synopsis
Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.
Where to watch
US
Streaming
Gaia Amazon Channel
Availability data provided by JustWatch (via TMDB).
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